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THE crossfit gym for training on cape cod

JOIN A COMMUNITY THAT WILL HELP YOU BECOME STRONGER, FITTER, & BETTER

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VISITING FROM OUT OF TOWN ?

get in shape

feel supported

be inspired

Kick Intimidation to the Curb

Most people feel a little intimidated when it comes to fitness. What if I can’t keep up? What if I embarrass myself? What about my old injuries?

We get it. But you have what it takes. We’ll help you find that confidence and get in the best shape of your life.

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R
Workouts for all levels.
R
A motivating community.
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Expert coaching & guidance.
R

Frequent classes.

Get more than a workout
Discover what you’re capable of

Get started today and discover what you’re capable of. 

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HEALTH & STReNGth

Health is much more than a number on a scale or how you look in a mirror.  When you’re physically healthy and mentally strong you can handle whatever comes your way.

NUTRITION

How you fuel yourself is critical.  We offer nutritional support and coaching so you can look, feel, and perform your best. 

CONFIDENCE

We’ve seen it over and over; improving your health and fitness is a surefire way to improve your confidence.  Let us help you become the most confident, best version of you.

COMMUNITY

The heart of CrossFit Hyannis is our supportive, energetic, and inspiring community. Teamwork is in our DNA.

IF YOU’RE NERVOUS, DON’T BE
WE’RE HERE TO MAKE SURE YOU SUCCEED

Feeling a little out of your comfort zone? You’re not alone. But that’s a good thing because it means you’re willing to push yourself. We’ve helped thousands of people reach their goals, we can help you too.

Katie

Owner / Coach

Ainsley

Coach

Bridget

Coach

Eduardo

Coach

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ready to level up?

You’re at a crossroads, you can continue down the same path you’ve been going down, or you can push yourself to be better.
What’s it going to be?

01

GET STARTED
Schedule an intro session to see the gym and learn the basics of how we can help you.

02

DO THE WORK
Attend classes coached by a professional coach dedicated to your success.

03

REACH YOUR GOALS
You’re capable of so much more than you realize. Keep reaching for the top!
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YEARS OF COACHING

YEARS IN BUSINESS

OUR PROGRAMMING

When it comes to health and fitness, there are no shortcuts. But, if you’re ready for real change, our CrossFit training and nutrition coaching can get you there.

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Pricing & Schedule

CROSSFIT HYANNIS TRAINING *

  • Multiple sessions each day and open gym time.
  • Certified coaches and a supportive community.

* Sessions available to members and visitors w/ experience.

CAPEFIT NUTRITION COACHING *

  • Simple, habit-based approach that works.
  • Support and accountability

* Open to all, including non-CrossFit Hyannis members.

Not in Hyannis, but looking for online programming?

Want to train at home but you’re tired of looking online for random workouts? Or maybe you want to supplement your current gym’s training? We created CapeFit programming just for you. This is the same training program we use at CrossFit Hyannis but now it’s available as a standalone subscription. 

Join CapeFit

what others say

You don’t have to take our word for it, listen to what our customers have to say. We’re proud of what we’re building here.
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Walt mayo

I’ve belonged to several CrossFit boxes and this is barred​ none the best. Katie Falkowski runs it with all the right blend of passion, positivity, real knowledge of work-out programming, and a welcoming embrace for all.

Adam Kaeli

I travel for work and have been in 30+ crossfit gyms. Hyannis has a great staff, convenient schedule, and fantastic culture.

Lisa Potter

My home away from home. A place where I am always greeted with a smile followed by a great workout. Great coaches and awesome people. Highly recommend to anyone looking to better themselves, you won’t regret it.

FREE DOWNLOAD: FIVE AT HOME WORKOUTS TO GET YOU GOING

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