get in shape
feel supported
be inspired
Most people feel a little intimidated when it comes to fitness. What if I can’t keep up? What if I embarrass myself? What about my old injuries?
We get it. But you have what it takes. We’ll help you find that confidence and get in the best shape of your life.
Frequent classes.
Get more than a workout
Discover what you’re capable of
Get started today and discover what you’re capable of.
HEALTH & STReNGth
Health is much more than a number on a scale or how you look in a mirror. When you’re physically healthy and mentally strong you can handle whatever comes your way.
NUTRITION
CONFIDENCE
We’ve seen it over and over; improving your health and fitness is a surefire way to improve your confidence. Let us help you become the most confident, best version of you.
COMMUNITY
IF YOU’RE NERVOUS, DON’T BE
WE’RE HERE TO MAKE SURE YOU SUCCEED
Feeling a little out of your comfort zone? You’re not alone. But that’s a good thing because it means you’re willing to push yourself. We’ve helped thousands of people reach their goals, we can help you too.
Owner / Coach
Ainsley
Coach
Bridget
Coach
ready to level up?
You’re at a crossroads, you can continue down the same path you’ve been going down, or you can push yourself to be better.
What’s it going to be?
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OUR PROGRAMMING
When it comes to health and fitness, there are no shortcuts. But, if you’re ready for real change, our CrossFit training and nutrition coaching can get you there.
CROSSFIT HYANNIS TRAINING *
- Multiple sessions each day and open gym time.
- Certified coaches and a supportive community.
* Sessions available to members and visitors w/ experience.
CAPEFIT NUTRITION COACHING *
- Simple, habit-based approach that works.
- Support and accountability
* Open to all, including non-CrossFit Hyannis members.

Want to train at home but you’re tired of looking online for random workouts? Or maybe you want to supplement your current gym’s training? We created CapeFit programming just for you. This is the same training program we use at CrossFit Hyannis but now it’s available as a standalone subscription.
what others say
Walt mayo
Adam Kaeli
I travel for work and have been in 30+ crossfit gyms. Hyannis has a great staff, convenient schedule, and fantastic culture.
Lisa Potter
My home away from home. A place where I am always greeted with a smile followed by a great workout. Great coaches and awesome people. Highly recommend to anyone looking to better themselves, you won’t regret it.