My journey with CrossFit started in 2016.
After having my first child I struggled with obesity and high anxiety. Finding CrossFit and sticking with it throughout the years was what made me healthier and stronger today. The commitment to the work and seeing the results is what made me want to help others who want to become healthier, happier, and stronger and improve their performance in life. As a CrossFit owner and a head coach my mission is to always support, motivate, and help our members to achieve their goals!
Kick Intimidation to the Curb
We get it. But you have what it takes. We’ll help you find that confidence and get in the best shape of your life.