About Us

My journey with CrossFit started in 2016.

After having my first child I struggled with obesity and high anxiety. Finding CrossFit and sticking with it throughout the years was what made me healthier and stronger today. The commitment to the work and seeing the results is what made me want to help others who want to become healthier, happier, and stronger and improve their performance in life. As a CrossFit owner and a head coach my mission is to always support, motivate, and help our members to achieve their goals!

Aynaz

Kick Intimidation to the Curb

Most people feel a little intimidated when it comes to fitness. What if I can’t keep up? What if I embarrass myself? What about my old injuries?

We get it. But you have what it takes. We’ll help you find that confidence and get in the best shape of your life.

Get Started

Workouts for all levels.

A motivating community.

Expert coaching & guidance.

Frequent classes.

A COMMUNITY THAT WILL HELP YOU BECOME STRONGER, FITTER, & BETTER

IF YOU’RE NERVOUS, DON’T BE WE’RE HERE TO MAKE SURE YOU SUCCEED

Feeling a little out of your comfort zone? You’re not alone. But that’s a good thing because it means you’re willing to push yourself. We’ve helped thousands of people reach their goals, we can help you too.

Meet the Team